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Writer's pictureWest Coast Dog Mom

How To Tell If Your Dog Is Depressed & What Can Help

Updated: Apr 19, 2023

Depression is a common mental health disorder among humans, but what many pet parents fail to realize is that it can also affect dogs. Just like humans, dogs can experience sadness, hopelessness, and a lack of interest in activities they once enjoyed.


This post aims to educate dog owners on the symptoms of depression in dogs and provide some tips for treating it.


Depression in dogs, just like in humans, can be caused by a variety of factors such as genetics, environment, and life events. Some breeds are more prone to depression than others, and it can affect dogs of any age.


As a dog owner, it is important to be aware of the signs of depression in your dog so that you can take appropriate steps to help them feel better.


Symptoms of Depression in Dogs


Dogs cannot communicate their feelings as humans do, but they can show signs of depression through their behaviour. Some common symptoms of depression in dogs include:

  • Lack of energy or enthusiasm

  • Loss of appetite or weight loss

  • Sleeping more than usual

  • Withdrawal from social interaction

  • Decreased interest in activities they once enjoyed

  • Excessive licking or chewing of paws

  • Aggression or irritation

If you notice any of these symptoms in your dog, it is important to take them seriously and seek help from a veterinarian.


Causes of Depression in Dogs


There can be various reasons why a dog may become depressed. Some common causes include:

  • Lack of socialization

  • Changes in routine or environment

  • Separation anxiety

  • Illness or chronic pain

  • Loss of a family member or pet

  • Abuse or neglect

Understanding the cause of your dog's depression can help you provide the right treatment and support for them.


Treating Depression in Dogs


There are several ways to treat depression in dogs, and the best approach will depend on the cause and severity of the depression. Here are some tips:

  • Provide plenty of exercise and mental stimulation

  • Stick to a consistent routine

  • Ensure your dog has a nutritious diet and plenty of water

  • Provide a comfortable and safe living environment

  • Offer plenty of affection and attention

  • Consider doggy daycare or a pet sitter if your dog experiences separation anxiety

  • Medication may be an option in severe cases

It is important to work with a veterinarian to determine the best course of action for your dog's depression.


Exercise and Mental Stimulation


Exercise and mental stimulation can help improve your dog's mood by releasing endorphins and providing a sense of accomplishment. Here are some ideas for providing exercise and mental stimulation:

  • Take your dog on walks or runs

  • Play fetch or tug-of-war

  • Teach new tricks or obedience commands

  • Provide puzzle toys or treat-dispensing toys

  • Enroll your dog in agility or obedience classes

Remember to start slowly and gradually increase the intensity of exercise to avoid overexertion.



Consistent Routine


Dogs thrive on routine and consistency, and a lack of structure can contribute to depression. Here are some tips for providing a consistent routine:

  • Establish a consistent feeding and exercise schedule

  • Stick to a regular bedtime and wake-up time

  • Provide a designated playtime and quiet time

  • Try to maintain consistency even on weekends or holidays

A consistent routine can help your dog feel more secure and less anxious.


Nutritious Diet and Plenty of Water


A balanced and nutritious diet is essential for your dog's physical and mental health. Here are some tips for providing a healthy diet:

  • Choose high-quality dog food with appropriate protein and fat content

  • Avoid overfeeding or underfeeding

  • Provide plenty of fresh water throughout the day

  • Consider adding a probiotic or digestive supplement to support gut health

A healthy diet can help improve your dog's energy levels and overall well-being.


Comfortable and Safe Living Environment


A comfortable and safe living environment can provide a sense of security and reduce stress for your dog. Here are some tips for creating a safe and comfortable living environment:

  • Provide a cozy and comfortable sleeping area

  • Ensure your dog has access to shade and water when outdoors

  • Remove any potential hazards or toxic substances from the home

  • Provide plenty of toys and chew items to keep your dog occupied

A comfortable living environment can help your dog feel more relaxed and less anxious.


Affection and Attention


Dogs crave affection and attention from their owners, and a lack of these can contribute to depression. Here are some tips for providing affection and attention:

  • Set aside dedicated playtime and cuddle time each day

  • Offer plenty of praise and positive reinforcement for good behaviour

  • Provide regular grooming sessions to bond with your dog

  • Consider enrolling in training classes to strengthen your bond and communication

Affection and attention can help your dog feel loved and valued.


Final Thoughts


Depression in dogs is a serious condition that requires prompt attention and treatment. As a dog owner, it is important to be aware of the symptoms of depression and take appropriate steps to help your dog feel better. With the right treatment and support, most dogs can overcome depression and return to their happy, healthy selves.

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